Welcome to Stirling Fit Co.  Nestled in the heart of the Adelaide Hills, we are fitness studio with a difference.

We offer a boutique style training experience, with a holistic approach to health and fitness.  Our finely crafted professional team offer group training, personal training, exercise physiology, counselling, dietetics, physiotherapy and a supervised creche.

Our friendly staff and fabulous members create the most amazing community vibe where you’ll feel welcomed, encouraged, supported and cared for on your health and fitness journey.

If it’s premium service in a friendly, non-intimidating space you desire then you’ve found your FIT.

Book your free trial now

  • This field is for validation purposes and should be left unchanged.

Group Session Times


Open daily for personal training, counselling, physiotherapy, exercise physiology and dietetics by appointment.

View Class Schedules Here

Follow us!

Keep up to date with news, events and FIT fun, follow us on instagram or facebook!

No content was found for the current ursername(s) and/or hashtag(s).