Welcome to Stirling Fit Co. Nestled in the heart of the Adelaide Hills, we are fitness studio with a difference.
We offer a boutique style training experience, with a holistic approach to health and fitness. Our finely crafted professional team offer group training, personal training, exercise physiology, counselling, dietetics, and a supervised creche.
Our friendly staff and fabulous members create the most amazing community vibe where you’ll feel welcomed, encouraged, supported and cared for on your health and fitness journey.
If it’s premium service in a friendly, non-intimidating space you desire then you’ve found your FIT.
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MONDAY | 6.00am till 10.00am | 4.00pm till 7.00pm
TUESDAY | 6.00am till 10.00am | 4.00pm till 7.00pm
WEDNESDAY | 6.00am till 10.00am | 4.00pm till 7.00pm
THURSDAY | 6.00am till 10.00am | 4.00pm till 7.00pm
FRIDAY | 6.00am till 10.00am | 4.00pm till 6.30pm
SATURDAY | 7.00am till 9.30am | Closed PM
SUNDAY | Closed
Open daily for personal training, counselling, exercise physiology and dietetics by appointment.