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Welcome

Welcome to Stirling Fit Co.  Nestled in the heart of the Adelaide Hills, we are fitness studio with a difference.

We offer a boutique style training experience, with a holistic approach to health and fitness.  Our finely crafted professional team offer group training, personal training, exercise physiology, counselling, dietetics, and a supervised creche.

Our friendly staff and fabulous members create the most amazing community vibe where you’ll feel welcomed, encouraged, supported and cared for on your health and fitness journey.

If it’s premium service in a friendly, non-intimidating space you desire then you’ve found your FIT.

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OPENING HOURS

MONDAY  |  6.00am till 10.00am  |  4.00pm till 7.00pm

TUESDAY  |  6.00am till 10.00am  |  4.00pm till 7.00pm

WEDNESDAY  |  6.00am till 10.00am  |  4.00pm till 7.00pm

THURSDAY  |  6.00am till 10.00am  |  4.00pm till 7.00pm

FRIDAY  |  6.00am till 10.00am  |  4.00pm till 7.00pm

SATURDAY  |  7.00am till 9.30am  |  Closed PM

SUNDAY  |  Closed

Open daily for personal training, counselling, exercise physiology and dietetics by appointment.

Group Training BOOK INTO OUR HOURLY GROUP CLASSES Personal Training Your success is our priority Support | coaching community